Change is the only constant. To grow and evolve, we must change and stretch beyond our comfort zone. So its important to first acknowledge what’s not working and then be open changing it. Acknowledgement can be the hardest part of the process because it forces you to admit you are unfulfilled, stuck, or just plain [...]
Archive for June, 2009
11 Jun
Let it out!!! Its ok to have yourself a good cry
From time to time, we all get the feeling of being overwhelmed – even when life is good. While I relish my independence, and pride myself on my strength and dignity, the stresses and strains of everyday ups and downs can take its toll and every once in a while I just need to let [...]
7 Jun
Complaining doesn’t serve a purpose
Most of us have no idea how much we complain. What we do notice is how often the people around us complain. Are you the type of person who complains often? Do you complain when everything does not go your way? The next time you get together with a group just listen to yourself. Watch [...]
