I don’t put too much thought and energy into things that go wrong in my life. I acknowledge it, find a solution and move on. My focus and thoughts goes into opportunities – as I “choose” to think in ways that will support my happiness and success instead of ways that don’t. We choose our thoughts and what we focus on the most is what we create and expand whether it be positive or not.
Where attention goes – energy flows – results shows. If you want to be happy in any or all areas of your life then you need to focus on the opportunities not the obstacles. A lot of us focus on what we don’t want – Universal law states, ”What you focus on expands.”
I want to share with you a saying I read that was a light bulb moment for me.
“No thought lives in your head rent free”. What this means is that one way or another you will pay for your thoughts. In money, energy, time, health and your level of happiness.
Remember, you chose your thoughts – you have the ability to cancel any thoughts that does not support you. Observe thoughts you have and determine if they are supportive to your happiness and success or not. With practice you can establish empowering thoughts at anytime simply by focusing on them.
Some people are stuck in the mistakes and regrets of the past. Guilt and regret hold them down. As a result, they are trapped by the past and become incapable of facing the future with a fresh attitude. They bring past mistakes into the present and then into the future.
Watch your thoughts and actions. If you have money problems and you focus on the problem instead of the solution you are assured of more money difficulties. If you engage in anger and criticism of others on a continual basis, this too will grow. If you chose to be a solution-oriented positive personality, then people will respond to you in like manner, giving you more respect and even expanding your role and opportunity.
Try it, starting today!
As the saying goes, be careful what you wish for because it might come true!
So remember….WHAT YOU FOCUS UPON EXPANDS!